Initial query consists of: 

- Clinic history; background, lifestyle (consumption habits, schedules, physical activity), food preferences (likes and dislikes of food and preparations) 

- Evaluation of body composition: Taking anthropometric measurements to know the % of fat and muscle  

- Establishment of objectives and action plan 

- Personalized nutritional plan with complementary material (recipes, recommended products, food list) 

- Weekly follow-up via email: questions related to the plan, level of motivation, adherence, changes if necessary. 

 

Follow-up Consultation consists of:

- Taking measurements of body composition and changes according to evolution. Re-evaluation of objectives.