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NUTRITION

We offer you 100%  personalized nutritional plans for:

- Loss of fat

- Increase in muscle mass  

- Change of habits and improvements in health

- Sports nutrition: Improvement in physical performance, competition preparation and supplementation 

Offered by our professional Javier Sánchez, dietitian nutritionist from the University of Navarra with a degree in Sports Nutrition

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FOLLOW-UP CONSULTATION

​€35

Consultation of

follow-up

Duration 1 month

INITIAL CONSULTATION

€65

Initial consultation

Monthly nutrition plan

Duration 1 month

ELITE PLAN

180

Initial consultation

Weekly nutrition plan

Duration 1 month

Initial query consists of: 

- Clinic history; background, lifestyle (consumption habits, schedules, physical activity), food preferences (likes and dislikes of food and preparations) 

- Evaluation of body composition: Taking anthropometric measurements to know the % of fat and muscle  

- Establishment of objectives and action plan 

- Personalized nutritional plan with complementary material (recipes, recommended products, food list) 

- Weekly follow-up via email: questions related to the plan, level of motivation, adherence, changes if necessary. 

 

Follow-up Consultation consists of:

- Taking measurements of body composition and changes according to evolution. Re-evaluation of objectives.

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